Take a look at the Live54218 Tip Sheets for ideas on how to Live54218 everyday. We even have two versions - one for parents and one to help you!
Check out these other great resources!
From eating healthy on a budget to tips for eating more fruits and veggies, MyPlate.gov has a variety of resources to help you eat healthy!
For strategies to increase physical activity and eat more healthfully, check out the CDC's resources- Center for Disease Control and Prevention- Division of Nutrition, Physical Activity and Obesity