Looking for some help figuring out how you or your child can start living 54218 everyday? Check out some of the great resources we have available:
Visit our webpages on each of the numbers in 54218 for tips on how to support and encourage your child:
How to Live5 - Fruits & Vegetables
How to Live4 - Water
How to Live2 - Screen Time
How to Live1 - Physical Activity
How to Live8 - Sleep
Download the Live54218 Tracking Sheet and post it on the fridge. Don't forget to reward your child for meeting their goals!
Live54218 Tracking Sheet
Take a look at the Live54218 Tip Sheets for ideas on how to Live54218 everyday. We even have two versions - one for parents and one to help you!
Live54218 General Tip Sheet
Live54218 Parent Tip Sheet
Live54218 Parent Tip Sheet Spanish
Live54218 Parent Tip Sheet Hmong
Check out additional Live54218 educational handouts below!
Family Meals Matter
Family Meals Matter - Spanish
Children Need Less Screen Time, More Friend Time
Children Need Less Screen Time, More Friend Time - Spanish
Sleep Tight, Wake Bright!
Celebrate Winter, Stay Active!
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